Employee Wellness

Community Health

Personal Wellbeing

A New Approach

What is whole-person wellness?

whole-person

Thinking

Transcending

Breathing

Communication

Feeling

Playing & Working

Finding Meaning

Intimacy

Eating

Sensing

Moving

Self Responsibility & Love

Finding balance in all dimensions of life.

Mind. Body. Spirit.

An online wellbeing program based on innovative work of Dr. John Travis, founder of America's first wellness center.

"a foundational wellness tool"
Stanford Research Institute

encourages
self-responsibility

supports
continuous improvement

enhances
work-life balance

ASSESS

in all 12 dimensions

CREATE

personal action steps

APPLY

tools and resources

TRACK

progress towards goals

MAXIMIZE

your potential for
optimal living

live better

reduce stress

increase resilience

improve relationships

The whole-person solution for
personal and professional wellbeing.

Wellness Assessment

Licensing

Certification

Employee Wellbeing

Free Webinars

Wellness Newsletter

>Learn More

CLICK THE COLOR WHEEL TO LEARN MORE

3 STEPS TO WELLBEING

	EXPERIENCE a unique, whole-person self-assessment.
	CREATE personalized action steps based on your results.
	SUSTAIN improvement with online tools and support.

“Awesome program! Really easy and accessible.” — Kristie, New York

Certification Training

Develop coaching and facilitation skills to maximize the Wellness Inventory program's effectiveness in improving your clients' overall wellbeing. Complete Level I & II classes to become a Certified Wellness Inventory Coach.

Approved program to qualify to sit for National Certification exam (National Board Certified Health & Wellness Coach).

Feb. 19 – May 21, 2019 - Tues. 7-9 ET
April 3 – July 3, 2019 - Wed. 7-9 ET

Learn more about Wellness certification training

Register for wellness certification training

"a foundational wellness tool"

Stanford Research Institute

Free Webinars

Register for one of our Free webinars! Learn about our whole person wellbeing model, experience a live demo of the Wellness Inventory, and learn about our coach certification training.

interactive tools

	Assessment - assess deeper levels of your wellbeing and motivations in all 12 dimensions.
	Action Plan - create small, targeted action steps, set reminders, and track progess for continual improvement.
	Virtual Coach - get support in clarifying priorities, creating small, realistic (SMART) action steps, identifying obstacles.
	Progress Tracker - measure your whole-person wellbeing as you continually improve.
	Wellness Journal - describe and monitor your experiences, goals, issues, progress, and new ideas.
	Self Study Center - explore wellbeing practices to inspire more awareness and actions.
	Wellness Resource Centers - access self-care practices, expert articles, audios and videos.

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