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Wellness Inventory Benefits

What Can the Wellness Inventory Do for Individuals?

The Wellness Inventory is a whole-person assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, mental, and spiritual wellbeing.

Using an approach of small steps for continual improvement, the program offers guidance and tools to transform this new awareness into sustainable lifestyle change and a renewed sense of health and wellness.

The program was developed by wellness pioneer, John W. Travis, MD, MPH and HealthWorld Online. Dr. Travis founded the world's first wellness center in 1975, the Wellness Resource Center, and created the Wellness Inventory as a whole-person intake for the center's clients.

The program can help you to:

  • Deepen your sense of personal responsibility for your health.
  • Discover the areas of life you are most motivated to change.
  • Learn how to use small steps to create sustainable change.
  • Connect to a deeper sense of meaning in your personal life.
  • Maximize your innate potentials as a whole person.
  • Create more balance in your personal and professional life.
  • Discover a higher level of personal health and wellbeing.

What Can the Wellness Inventory Do for Organizations and Professionals?

For more information on the benefits of the Wellness Inventory for organizational and professional use, please visit Licensing.

Your personal experience of the Wellness Inventory program can be summarized as a journey consisting of "3 Steps to Wellbeing."


Wellness Step 1
EXPERIENCE a whole person wellness assessment.
Wellness Step 2
CREATE a dynamic, personalized action plan.
Wellness Step 3
SUSTAIN improvement with online tools and resources.
Wellness Inventory


Join us for a FREE webinar about the Wellness
Inventory experience! For employers and
wellness professionals. We also cover our
acclaimed Certification Training.
Register for Free Wellness Webinar


University program based on the Wellness Inventory receives American College Health Association award for innovation in student Wellness.
"a foundational wellness tool"
Stanford Research Institute

What is the new vision?

  • Illness-Wellness Continuum
  • Iceberg Model of Health
  • Wellness Energy System

    Certification Training

    Feb. 16 – May 18, 2021 – Tues. 7-9 ET
    Feb. 17 – May 19, 2021 – Wed. 1-3 ET
    Upcoming schedule for our Level I classes.
    Become a Certified Wellness Inventory Coach or Facilitator. Learn to effectively use the Wellness Inventory whole person assessment and life balance program with clients, patients, employees, and students. Learn our unique wellness coaching skill-set for supporting continual improvement.

    Approved transition program for national certification of health and wellness coaches.

    Wellness Certification Training      Register for Wellness Certification Training
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